Be Well: Rethinking Well-being in Youth Work

The "Be Well" training course aimed to enhance the capacity of youth workers to address mental health and well-being among young people. Through interactive sessions, knowledge exchange, and practical toolkits, participants explored how to support youth more effectively in both personal and professional development. The project focused on stress, trauma, self-awareness, youth employment, and lifelong learning opportunities through programs like Erasmus+.

Location

Esch-sur-Alzette, Luxembourg

Duration

July 2023

Focus Areas

Youth mental health, professional development, non-formal education

Key Activities

Group discussions, practical tools exchange, peer learning

Funding

Erasmus+ Programme

Project MediaProject Media

Key Activities & Learning

Team-Building and Group Formation

Participants took part in interactive games and a group walk to build trust and connection at the start of the training.

Team-Building and Group FormationTeam-Building and Group Formation

Mental Health Perspectives Exchange

Discussions focused on how PTSD, anxiety, and stress affect youth in different countries, with participants sharing national challenges and contexts.

Mental Health Perspectives ExchangeMental Health Perspectives Exchange

Art and Self-Exploration

Sessions explored how art can be used as a tool for self-expression and understanding mental health experiences.

Art and Self-ExplorationArt and Self-Exploration

Youth Employment and Soft Skills

Activities highlighted the role of soft skills and networking in improving youth employment opportunities and well-being.

Youth Employment and Soft SkillsYouth Employment and Soft Skills

Introduction to Erasmus+

Participants were introduced to the Erasmus+ program and discussed how it supports youth work and life skills development.

Introduction to Erasmus+Introduction to Erasmus+
Activity 1Activity 1

Outcomes & Impact

Impact & Outcome

The training enhanced participants’ understanding of youth mental health issues and provided a space for sharing approaches across different countries. Through practical sessions and discussions, youth workers gained actionable tools and greater sensitivity to the diverse well-being needs of young people. The course fostered a network of practitioners committed to promoting mental health in youth work across Europe.

Impact & OutcomeImpact & Outcome